Cauliflower Rice Paratha

Cauliflower rice has become very popular now a days and cauliflower Paratha has been loved by Indians for so long. It involves shredding cauliflower but now this cauliflower rice is perfect for Paratha too. When you don’t have cauliflower or less time or let’s be honest lazy like me then this is very handy.

If you never heard of cauliflower Paratha but would like to use cauliflower rice, have something for you too.

Cook cauliflower rice according to pkg instructions and make sure it’s dry and no water left .

Add spices like turmeric, chilli , roasted cumin powder , ginger garlic powder or curry powder and salt . You can add some chopped cilantro. Gives a nice flavor.

Take tortillas you like , wheat or white , Keto whatever . Make like quesadilla filling this spicy cauliflower mixture . You can add cheese too if you like . Use ghee if you have for paratha flavor or butter. Be creative.

We eat with plain yogurt on the side.

Enjoy!

Almond Flour Upma

Do you like to use Almond flour ? This upma turned our pretty tasty. Make it just the way you make rava upma.

From my last almond Halwa experiment I learned this flour can give little too smooth texture. So what I did was , added 1 tsp of rava to get grainy texture . Even if you skip rava it will be ok if you add urad dal in tadka. It will give crunch.

Try it out. Like me try small quantity first time and see how you like it . Gets done in no time . Roast almond flour for like 2 mins .

Enjoy!