There’s a home remedy for grey hair where dried ridge gourd is boiled in coconut oil and then you massage it in hair , scalp. I have not tried it. Coconut oil and ridge gourd both are cooling . So am thinking if hair prematurely turned gray due to heat then this might help.
If you are trying it out , why not eat also ? That will help from inside . So I cooked ridge gourd in coconut oil. Added some frozen Lima beans into it .
Spring is a good time to eat sprouts. You can Sprouts at home and it’s very cheap and easy.
Made mung Sprouts . I kept them 36 hrs to sprout and they sprouted nice and big. Made Indian dry curry which is also so easy. One of my American colleague also have learned to sprout mung and makes this mung curry perfect.