Almond Fig Shake

Figs are coming on world famous fig tree that I have . Today made this simple , vegan and nutritious shake .

  • Soak Raw almonds over night .
  • Morning peel skin and add water , blend.
  • Add few fresh figs from garden and blend again.
  • Keep consistency the way you like . I ate with spoon. It had right amount of natural sweetness.
  • Everyone wants everything more now a days , isn’t it ? More sweet , more spicy , more money , more work , more travel, more food , more nutrition….. never ending list.
  • Learn to be happy.
  • Enjoy!
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Tea With Candied Ginger

Have you had candied ginger ? It taste good and you get some of the ginger benefit. I buy for trips. On my recent trip, I knew roads will be curvy, going through mountains. Sometimes I end up getting motion sickness so I just ate 1-2 ginger candies after breakfast and I was fine sitting in tempo all day.

I bought mine at Trader’s Joe. Even amazon has it and Asian market also have it. Some of my colleagues also got hooked onto this ginger candies. One of the Colleague said she makes tea from it and I thought that was a good idea.

I just boiled water and threw 2-3 candied ginger and a small piece of lemon. At the end , you can eat ginger. Will help with digestion I think. Try it out after your dinner and see if you like it .

Enjoy!

Pineapple With Aloe Vera

When you want to do something in life , you start with “how do I do this ?” Most of the time ppl start I can’t b/c …. people don’t take vacation assuming boss won’t allow but did you ask ? Life doesn’t come with a map and as we go we have to figure things out . If we just learn how to navigate then things become easy. Alright , Enough of nonsense.

If you like to include aloe Vera in your diet , this is a fun way and you won’t notice aloe Vera taste . Just blend aloe Vera gel with pineapple. Simple and yummy. You can strain and do fancy things if you like.

Enjoy!

Tropical Smoothie For Work

Weather is warming up now and so can enjoy nice smoothies. I made this quickly in the morning to take it to work. So simple, takes a minute.

  • Mix banana, pineapple pieces . All fresh and pineapple was cut up night before . Add little water and blend in magic bullet.
  • I wanted to add mango but had no time to peel mango .
  • Add chia seeds , beetroot powder and mix. Cover with the lid and throw in your work bag.
  • Now you will have energy to walk in lunch time . Thanks to beetroot powder .
  • Enjoy!

Beetroot Powder

If you are lazy and don’t want to go through process of beetroot boiling , peeling etc or you want to take on a trip, then buy beetroot powder . I got mine on amazon.

How to use it ? Here’s few ideas:

  • Mix with water and drink like a juice . You can add lemon juice , cumin powder or whatever way you want to season it
  • Mix in smoothies or Indian Raita or yogurt.
  • Sprinkle in rice or mix in curries.
  • Make red roti , paratha using powder.
  • Be creative and find your unique way.

Observe changes.

Enjoy!