Bitter gourd Juice

Bitter gourd or Karela is available in Asian stores . Chinese variety is less bitter . Indian variety is nice good bitter .

Remove the seeds if they are hard and leave them if tender. Chop and blend with some water . Strain and juice is ready.

Bitter is opposite to sweet. kind of , right ? We eat too much sweet and no bitter. If it appeals to you and want to know benefits, try for a month everyday and you will know what it does to you.

Anything that we get curious abt , we have to try and do our own experiment and have our own experience.


Thyme Tea

When we buy herbs for recipes, there’s always left over so just make tea out of it. I had bought sage and thyme for pumpkin pasta and so drinking tea to use up left over.

I didn’t like thyme tea. Didn’t add anything else to it. But At least I know what it taste like now. It was more like “Ajmo” that we use in Indian cooking sometimes.


Sage For Sage

Sage Tea

Want to be sage ? Drink sage tea. Did you understand ? If not, you definitely need sage tea.

Sage meaning wise, learned person. If you look at sage benefits, one of them is improve brain function. Makes sense, doesn’t it ? Sage is calm, composed and wise. Isn’t it ? Other benefit of sage is for anxiety to calm one down.

It has a very good smell too. Loved it. If you have never tried sage , do try. Worth spending little money . Buy fresh first to try out . And you can just grow it by putting one in water or just plant it like mint. I am gonna try it.