Made this tomato soup from 1 tomato . Why? Soup from 1 tomato will last for 2 meals. Will keep me full and anyways working from home we tend to eat more so soup is a better choice. Don’t believe me ? Get on scale.
Soup you can freeze too if you are worried what to eat if you get sick.
Make your favorite soup , make it extra watery and eat some , freeze some.
Stay home if possible.