Avocado and sprouts together taste very good . If you are like me , then when you have avocado, sprouts are not ready and by the time sprouts are ready , avocado is eaten up. This time I had half avocado and alfalfa sprouts.
When you are busy, this is a good filling combination. Use on toast or Indian thepla or Paratha. Simple yet delicious, nutritious.
Indian kind of pancake. Taste good . Soak quinoa , steel cut oat and 1 tsp of yellow split peas or lentil. Indian ppl can add Chana dal and urad dal. This will give a good flavour . Quinoa and oat can be half half cup or adjust whatever you have , like. Soak for 2 -3 hrs.
Blend it with little water and keep consistency like pancake batter. Not too thick and not too thin.
Add finely chopped red onion, cilantro, salt. You can also also add grated carrot , chopped green chili.
Use olive oil to coat skillet and drop few drops around as it cooks .
Do you like to use Almond flour ? This upma turned our pretty tasty. Make it just the way you make rava upma.
From my last almond Halwa experiment I learned this flour can give little too smooth texture. So what I did was , added 1 tsp of rava to get grainy texture . Even if you skip rava it will be ok if you add urad dal in tadka. It will give crunch.
Try it out. Like me try small quantity first time and see how you like it . Gets done in no time . Roast almond flour for like 2 mins .