Fall is all abt pumpkin, isn’t it ? Well , may be not. Pumpkin bars using coconut flour turned out good. Found recipe on YouTube and I think channel was clean and delicious or something like that.

Cooking with good ingredients is good. I used organic coconut flour and organic maple syrup. Recipe is so simple :

1 can 15oz pumpkin purée. Nothing added to it .

3/4th cup coconut flour, 1/2 cup maple syrup, 2 eggs , 1/4 cup almond milk (I used regular milk), pumpkin spice, cinnamon powder , pinch of salt. And 1/2 tsp baking powder.

Mix everything together. Add some chocolate cups and nuts .

Bake at 350 degree Fahrenheit for 40-45 minutes.

They were mildly sweet so I topped it with little maple syrup while eating .

Enjoy!