Idlis came out very soft and with coconut chutney and sambhar , very tasty.

Grind 0.5 cup tricolor quinoa.

Grind 0.5 cup oat.

1 tbsp rava.

Add yogurt , salt and make batter .

Add soda and steam Idli. Simple usual process.

One can eat same thing everyday until doctor tells you otherwise . Or start eating good new stuff. Balanced life . Our choice.

As we make change in diet or any life style , observe how you feel. Sometimes ppl keep eating thinking it’s good for but doesn’t agree with them. Everyone is different. Experiment and see what works for you.

Enjoy!