Dosa is easy , quick lunch. You can make instant batter or if you planned ahead , fermented batter. Instant batter can be made with Ragi , oat , quinoa what not. So many varieties of chutney.
After yoga lunch today with brown rice Dosa. Y’day before going for hike I soaked brown rice, dal with few methi seeds. After coming back, blended it. Takes only few minutes in the morning, after hike.
Had left over potato Subji, made chutney with coconut, cilantro while skillet was getting hot. Voila, good fun lunch in 10-15 minutes.
In summary, plan ahead. By planning ahead , you can avoid last minute junk food .