Pasta cooked in butternut squash sauce in 10 minutes, vegan friendly, only 1 pot to clean, you can feed bunch of ppl , nutrients from butternut squash and taste so good. With all this advantages it’s a deal to grab for intelligent,smart ppl. Alright , I just tried my hands on to develop some marketing skill. Jokes apart, this dish is really good.

You can also make on stove top.

Here’s the link to recipe:

https://carameltintedlife.com/instant-pot-butternut-squash-pasta/

• Sautéed chopped red onion, garlic ,Italian seasoning in insta pot for 2 minutes in coconut oil.
• Add water or stock. Throw chopped butternut squash. I took time to peel, chop whole butternut squash using my new big knife.
• Pressure cook for 4 minutes. Release manually. And mash squash.
• Add pasta, more water , spinach, salt.
• Pressure cook for 5 minutes and release naturally.
• While it’s cooking soak some raw cashews in water. And then blend to purée.
• Open insta pot, put it on sauté mode and add cashew purée to make pasta creamy . You can also add some whole roasted cashews at the end to make it exotic.

• Sprinkle some crushed red pepper if you like spicy.
• Serve with additional cheese if you like or skip to keep it vegan.
• With a side of soup, makes a good ,fun meal
• Good for kid’s lunch.
• Do you know we need more vitamin A in winter? Butternut squash ,spinach will provide vitamin A.
• Use good quality pasta to make it more nutrient rich. I hardly eat pasta so just used regular ones.

Enjoy!