Fall is here and so does all kind of winter squashes. As weather changes , we should fast , make changes to our diet too. Try to include all different kind of squashes , pumpkins in diet now but leave the sugar out . Make simple roasted ,steamed or soup recipes. This simple curry I made is very tasty. Recipe here:

https://www.manjulaskitchen.com/spicy-squash/

Winter squashes are hard to cut and today I bought big knife thinking it will help cut squash. But still it was hard and took good amt of time . Either cut it when you have free time or buy precut ones. I know microwaving will help cut but I don’t like to microwave my vegetables when trying to get nutrition.

Find a simple way to enjoy all winter squashes that works for you.

Enjoy!