Have been hiking for last few years but since we started planning trip , have hiked religiously every weekend .

Bought proper shoes way in advance as shown in pic. Have been hiking in them for a while.

Everyday walk, take steps whatever exercise I can get in a day.

Got beet root powder and tried before hike to see it helps. And it does So packing that. And chia seeds.

I like reflexology foot massage so got that done. Feet takes you everywhere so treat them . And with all hiking am doing and will be doing massage felt good.

Did a quick fast to cleanse , change energy.

Got Camara ready.

Point is you prepare yourself before board exam. And then remain flexible and take things as they come , change. Everything always workout and so relax and have fun. I will have stories to tell and experiences to share .

Hope this helps who wants to go on spiritual trips. Remember Jesus Saves.

Stay tuned as I will share what I learned and some pictures, videos from trip. And send your wishes and you will earn some good karmas too.

Enjoy!