If you are lazy and don’t want to go through process of beetroot boiling , peeling etc or you want to take on a trip, then buy beetroot powder . I got mine on amazon.
How to use it ? Here’s few ideas:
- Mix with water and drink like a juice . You can add lemon juice , cumin powder or whatever way you want to season it
- Mix in smoothies or Indian Raita or yogurt.
- Sprinkle in rice or mix in curries.
- Make red roti , paratha using powder.
- Be creative and find your unique way.
Observe changes.
Enjoy!