Now a days we all use calendar to keep up with all meeting , appointments etc right ? Check your calendar and see if you have something fun on calendar. Nothing ? Bummer. Go ahead and plan something fun. It can be something small like coffee break with friend or a walk with colleagues or lunch, breakfast with friends , colleagues .
I like to have fun things planned and actually I enjoy planning fun things too since my head is always full of ideas . For example this week is so warm so I planned y’day a trail walk at work with colleagues and we all enjoyed walking today. We all were tired afterwards b/c since it’s winter ppl are not walking. It was a good wake up call. Then I plan Indian or new restaurant lunches , pot lucks . I am part of diversity team so there are always events there too. We are celebrating Chinese New Year this week.
Point is have fun in weekdays too and try new things . You will stay active mentally, physically and will do better in whatever you do. Life will be fun and you will worry less abt those wrinkles, age that we all are so worked up now a days. If you feel good , then that’s all matters.