Stuffed Karela

Where do I start? Karela and yummy seems strange but this is really yummy. I don’t like something so bitter but I do enjoy hint of bitterness. Even in life , your words if they have a hint of bitter I can enjoy but not something totally bitter for absolutely no reason. But bitter has anti viral, anti bacterial property too so very bitter is needed in those cases.

There are so many different variations of stuffed Karela online so pick the way you like. Mostly everyone uses some besan to stuff Karela. This is how I made it and they turned out the way I like it: hint of bitterness and good stuff stuffed inside .

  • Take tender Indian Karela . Scrape the surface , put a slit on skin and remove inside seeds and clean it. Take scrapes and tender white seeds and add some salt. Let it sit for an hr and the squeeze water out from it . That will remove bitterness also.
  • Steam Karela for 4-5 mins depending on size. Be careful and do not overdo it. Underdone is better than overdone.
  • Heat coconut oil and crack cumin seeds . Add pinch of hing if you have it. Also some fennel seeds.
  • Add scrape and seeds. Sauté for a min or two.
  • Add chickpea flour and roast it properly. Add more oil if needed.
  • Add turmeric, chili powder, cumin-coriander powder and salt. I added chat masala too.
  • Let the mixture cool down and then add some dry coconut powder. You can add sesame seeds or powder too.
  • Stuff the Karelas , tie them with cooking thread .
  • Heat coconut oil in a nonstick pan and cook karelas turning all sides.
  • Time to taste. Lovely.
  • Share with everyone around you.
  • Enjoy!
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