Yoga meaning union. Union of day and night, good and bad , likes and dislikes. Yoga poses or asanas are just 1 part of it. Everything is physical mostly for us so starting with postures help us learn to observe starting from our body.
I hear ppl saying yoga is for flexible ppl. One becomes flexible after starting the practice. If not asanas , one can adapt mental flexibility. For example, you might end up at a place you don’t like and there’s no way out so what do you do? Complain , get angry , fight around or learn to adjust and see how can you make it joyful . Sometimes there are no choices and one has to learn to adapt.
Bottom line , just wanted to show off some of my recent yoga pose pictures.:-)