Did you give yourself a gift? Air , water , space are some of the spacious gifts you can give to yourself.
Air – no life without air/breath. And it’s free.
Clean water – Our body is what 70% water ? Each and every cell needs water to function.
Space – If we look around at universe , what do we see most? Space . Give yourself space to grow.
And good wholesome food consisting of lightly cooked vegetables, seeds , nuts etc.
Merry Christmas!
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