Ayurvedic Ginger Tea

Have been under weather after travel. Season changing often brings sickness and I was worn out after travel. First I had  dry cough which I cured with seaweed tea. But may be I overdid and then got producing cough which wasn’t going away. Finally it dawned to me to drink ginger tea. And I felt so much better and coughing reduced. 

Ginger is widely used in home remedies. Ayurveda uses it too. Ginger is warming and helps with digestion, disperses heat in the body. If you have poor digestion, after meal drink this ginger tea. Little goes a long way when it comes to ginger so use it little. 

Boil a cup of water and add few pieces of chopped ginger. Simmer 10 mins. 

Sit back, relax and enjoy ginger tea. If your throat is hurting , add good quality honey. 

Enjoy!

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