When you find something good , what do you do? You want to share with ppl around you , right? It comes naturally. I went  on a trail to walk in lunch time at work, then it occurred to me that I should show this trail to whole team. So I took the picture of trail and as soon as I got back to my cube, I sent an invite to the team for the walk. Most of the team accepted immediately. 
Today was the day when we walked in lunch time for an hr. And most of the team showed up excited including mgr. Everyone had fun, liked trail and thought it was a wonderful idea.

If you enjoy taking a walk at work or know who goes for a walk , then join them or take others too .We sit all day long so it’s good to walk in lunch time. Little walks goes a long way. Am sure everyone has heard “walking is the best exercise “.

Enjoy  Walking , strolling around !