A good human being means one who has learned how to integrate body, mind and heart: healthy body, a sound mind and a good heart. – excerpt from book. 

What can you do for others? If you do not create any barrier, any hindrance, any problem for others, let them grow. Let them unfold; let them tread the path of light. That is the greatest help that you can give . It’s called minding your own business. – from book.

I have to confess I loved “minding your own business ” part.  I find myself saying this now and then that I mind my own business. 

This book made sense to me and so wanted to share. It’s best to put theory in practice, experiment and then you truly learn. 

Enjoy!