Is everyone using flax seeds or chia seeds for omega 3? Here’s another way to use flax seeds powder. Throw it in idly…and to my surprise it made idly very soft. I don’t know the reason. Here’s how I did it.

• Made idly batter as usual using brown rice. 
• Added tsp of flax seeds powder into batter just before steaming them.
• For the uninitiated in flax seeds, they need to be powdered for body to absorb nutrients. 
• Chutney was made using cilantro leaves, curry leaves, fresh coconut , Dalia, green chili, salt and lemon juice. It was yummy. There’s no need to season. Why add extra calories?
• Enjoy !