Get Some Sun Light

Everyone knows that sun is life giver and all cultures from ancient times worship sun. Modern science says it gives vitamins D and so many modern ppl are deficient in vitamin D even in India where weather is pretty warm most of the year. People just stopped getting out in sun I guess. 

When weather is nice warm, make sure to get out and get some sun light. If it’s windy cover yourself properly , cover your head. Morning and evening sun is not harsh but very pleasant.

On that note, am going out again.

Enjoy Sun Rays !

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