Quinoa With Chickpeas

  
This was another dish I made in a jiffy and turned out real good so thought of sharing here. 

  • Crack few cumin seeds in little olive oil. Add chopped garlic, chopped tomatoes, colored pepper, carrot.
  • Cook just 3-4 mins. Add some chopped spinach or chard,boiled chickpeas. Add salt.
  • And add cooked quinoa. 
  • Garnish with cilantro. Add some red crushed pepper for little kick. It’s very simple but taste good and very filling. 
  • Makes a good lunch to take to work.
  • A friend was telling me few days back how she is trying to eat better but she makes white rice for kids. Why make them suffer?  Got me thinking .. R you making kids suffer by providing them quality , nutritious food? And why would you represent healthy food as boring ? It’s a regular food just like anything else. Isn’t it? Growing kids need good food like good foundation in my opinion. 
  • Try it with open mind!
  • Enjoy !
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