As we know our universe or what is around us is made of 5 elements earth, water, fire, air and space. And so does our body. Will talk abt space today.
We see space outside. Easy , right? There’s plenty of space. And inside our body , do you know where? Do you ever think abt it? Example ear canal, nose , inside of bones , esophagus,stomach etc etc. When we eat, we need to keep some space for digestive juices. When we eat too much , we feel terrible, right? Try to eat little less than hunger and see how you feel. When we fast (not feasting in name of fast), we create space in the body and energy flows better , change in my experience.
Other thing, space is needed to grow. Its easy to see outside . But do we give ourselves space to grow , to make mistakes? Do we give others including kids space to grow ? If we look around us, it’s mostly space for everything to grow. Its a field , background Of the play of life as Dr Svobda says.
So give yourself some space to grow ! One of the thing I have learned and always say when things do not go as planned “not end of the world “. Even end of the world will be not be end . Just my thought. So..
Enjoy your space!