Navratri is starting from thursday 25th. Not everyone fasts but you can do different things. It’s a good time to break old habits.
Here’s some of my ideas.
- You can be vegetarian for 9 days.
- Give up your vices for 9 days.
- If you are already vegetarian, try gluten free diet .
- Try to stay oil free and use only nuts or natural fat.
- Dairy free if dairy is your weakness.
- Give up white sugar, white flour, white rice.
- Give up morning tea, coffee.
- Eat only vegetables and no dry beans.
Find something new or different thing to do depending on your situation, circumstances and have fun with it.
Happy Navratri !