Corn soup – Spring meal


  • Corn soup in moderation is good for all 3 dosha according to Ayurveda. It’s also very easy to make.
  • Boil fresh or frozen corn and blend with water. Keep some corn whole to have something to chew in soup.
  • Heat little ghee and crack cumin seeds. Add blended corn, salt and black pepper powder.
  • Add water depending on how thin you want. If you are trying to loose weight, make it watery.
  • Top it with some green onion to make it spring soup.
  • Methi is in season and good for spring .
  • This combo makes a good spring meal in my opinion .
  • You just need to tweak things here and there to stay in harmony with nature.
  • It’s not hard, is it? Make it fun.  Be creative !

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