- Valentine day is all abt heart, right? Emotion associated with heart is joy. Joy for life.
- In india, we often say”this or that person has big heart”. When someone is generous sharing his wealth, knowledge or whatever his/her resources are, we use term “big heart”.
- When you share, it brings joy to heart naturally.
- Mudra in picture is heart mudra or apan vayu mudra. Simple yet very effective.
- On this V-day, try heart mudra with both hands, focus on your heart and experience joy.
- Heart mudra is also called life saver and can have a first-aid function when used at the first sign of a heart attack according Swami Keshav Dev.
- Made some cutlets in heart shape and strawberries look like heart and good for heart.
- Happy Valentine’s Day everyone and bring some joy into your life. Don’t wait for others to bring !
Just Lunch Ideas 