- Okra is a wonderful vegetable with lot of health benefits. But you need to know how to cook it. Indian way of okra curry with all spices makes okra very tasty.
- I would highly suggest to try indian okra recipes.
- I saute some onions, add cut “fresh” okra and all spices, ginger-garlic paste and salt.
- I can’t stress enough to use “fresh”. It really makes me sad when i see ppl opening cans or everything frozen even when fresh is easily available.
- Also okra has pectin so next day you will feel cleaner. Yes, it helps in constipation. Here’s a wonderful article on okra:
- http://www.ehow.com/about_5471466_information-okra-body-cleanser.html
- I made chevti dal to go with okra.
- A perfect dinner !
Month: January 2014
Ratalu or purple yam curry
- I hear ppl complaining many times that they don’t know what to cook and they are tired of same food. Why not try new vegetables ? You really don’t need to be stuck with same recipes and same vegetables. If you eat variety, then you will get all nutrition too.
- This is another very easy, simple and quick recipe. I used frozen Ratalu from indian store to make it super quick.
- Heat oil and season with mustard seeds, hing. Add ratalu , chopped tomato, ginger-garlic paste, turmeric powder,red chili powder, cumin-coriandor powder, salt, add some water and cook for 3 whistles.
- That’s it. Isnt’ it super quick? And it taste just like potato. More creamy probably.
- I had wtih roti and grapfruit juice on side. Delicious, healthy lunch.
- Speaking abt grapefruit, lot of ppl don’t like grapefruit but it’s b/c you don’t know when to cut grapefruit.
- I always let grapefruit sit on kitchen counter for at least a week. Once fully ripe, make juice in citrus juicer. It’s really tasty.
- If grapefruit is not fully ripe, then it’s bitter and sour.
- Grapefruit does interfer with some medicines, so make sure you are allowed to eat grapefruit.
- Enjoy !
Masoor curry on cold night
- Whole masoor is easy to cook and rich in protein, iron , fiber etc. Masoor dal is popular but this whole masoor curry taste great too and easy to cook.
- No need to soak, just pressure cook 4-5 whistles.
- Saute chopped onion, tomato, add ginger-garlic paste, dry spices and that’s it. Usual process of making any simple curry.
- No need to add extra cream or butter. It’s creamy on its own.
- Have with wheat roti , jowar or millet rotla.
- Enjoy the cold weather with this hearty, earthen simple masoor curry.
Easy corn breakfast
- It’s winter time and we all want to eat something hot for breakfast, right? This corn chivda is quick ,very easy to make and of course yummy.
- Boil frozen corn in microwave and then grind in food processor. Use very little water.
- Heat oil, crack few mustard seeds and add green chilli. Add corn paste , salt and saute little bit untill mixture is dry.
- Add pinch of sugar and lemon juice.
- Garnish with cilantro and add some “sev” on top. Use little thicker sev for crunch. I had only fine sev so just used it.
- You can add some shredded carrot, chopped onion too if you like.
- If you are fond of chat, then do try this.
- Enjoy Winter and Have a happy and healthy 2014 !