Bottle gourd chana dal curry

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  • Bottle gourd chana dal combination is highly praised in Ayurveda and bottle gourd has a lot of medicinal value. Bottle gourd has been used in treating ulcer, high blood pressure, urinary problems etc etc. Many reasons to enjoy this curry.
  • I had tried this combination many times but never liked it until i found a good recipe.Turned out i was using too many spices. So what do i add now?
  • Tomatoes, red chilli powder, turmeric, ginger paste and salt. Season with mustard seeds and red chili if you have. Pressure cook and delicious curry is ready. You will be hooked on to this curry just like me.
  • Left over curry will turn into delicious sandwich for a work lunch.
  • Are you gonna try it?
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