- According to Ayurveda, mung dal khichadi is tri-doshic and sattavic food. Ayurveda praises khichadi a lot.
- It makes a good wholesome and yet light lunch. Perfect when one is under weather.
- It used to be Mahatma Gandhi’s fav food. Have read it somewhere.
- Add vegetables like carrot,potato, peas etc to make it wholesome.
