When you are in awe…

Of someone or something… what do you do? Sometimes ppl talk abt how so and so doing this and that blah blah… how does it help me or you? When am in awe of something or someone I would see what I could do. Like when I was in awe of my yoga teacher meditating , I started meditating too. That way I know what it is and now I don’t need to be in awe mode anymore .

Some friends went hiking seeing my pictures of hiking or knowing the places they also could go. Upon knowing am learning harmonium, one friend learned too realizing he has harmonium expert right at home and not using opportunity. That’s how you take care of all your awes and wow …start doing it yourself and be proud , happy for yourself.

Picture is of Triple Fall, DuPont forest , NC.

Enjoy!

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Navratri 2018

Navratri starts tomorrow and it’s time to fast , cleanse , change energy. Do something different. Check previous Navratri tips.

https://justlunchideas.com/2014/09/22/navratri-ideas-for-non-fasters/

https://justlunchideas.com/2017/09/23/navratri-2017-day-2/

https://justlunchideas.com/2016/10/01/happy-navratri-2016/

Enjoy!

Stuffed Karela 2

Karela spree is still going on. I never had this many Karelas in my whole life. But I am enjoying them. A friend gave me some home grown nice tender karelas and so i made them again and since they were small, perfect for stuff recipe.

I steamed them little bit after removing seeds from inside. Stuffing I made different way. It was kind of powder and so quick to make it.

  • Powder some dalia in coffee grinder and take them in a bowl.
  • Add some dry coconut powder.
  • Add dry spices you like and salt.
  • Stuff Karela with stuffing and I pan fried them in little mustard oil.
  • Yum. Easy breezy side dish.
  • Enjoy!

Outer Banks, NC Trip

One of the yoga family came up with the idea of going to outer banks and so we yoga family went on Labor Day weekend . Yes it was before hurricane Florence.

Before going , we had planned sunrise yoga on 1 day since we all are yoga enthusiasts. Early morning we all went to beach and waited for sun to rise. Once sun came out fully, we saluted sun by doing 1 round of sun salutation. It was beautiful. Then we all scattered around and did some yoga poses to get nice pictures. Some ppl did head stand too . Sharing few pictures from that morning.

Enjoy!

Frustrated?

Everyone experiences frustrations now and then but here’s a simple trick. Do the split as much as you can with a smile on the face . And just breathe for 10-15 mins. And observe . Keep the head up unless you can put forehead down.

It’s a tried and tested recipe.

Enjoy!